# Run for Your Life 5K and Trick-or-Treat Trot

> Event for families in the Oklahoma City area (OK). Times are Central Time.

- When: Sat, Oct 24 · 6:00 PM
- Where: Ruby Grant Park, 3110 W Franklin Rd, Norman, OK
- Ages: Check age guidance
- Price: Check official pricing
- Organizer: City of Norman Parks and Recreation
- Official page: https://www.normanok.gov/
- Last checked: Sat, Oct 24

Source: Grassy Knees is a directory of real family events, places and programs for kids across major U.S. metro areas, where every listing is researched from the organizer’s own page and shows the date we last checked it. https://grassyknees.com covers 42 metro areas as of Oct 24, 2026, with more added regularly. About: https://grassyknees.com/about
Freshness: listings are re-checked on a daily research run (latest check 2026-10-24), and new events are added as organizers post them. Sell-outs, weather cancellations and time changes show up on the live page first: https://grassyknees.com/oklahoma-city/activities/run-for-your-life-5k-and-trick-or-treat-trot--listing-7eb90b85d98608b5a2687bf3

## About

A Halloween-season trail race at Ruby Grant Park in Norman that mixes a haunted-house feel with a trail run: volunteers dressed as favorite scary-movie characters lurk along the 5K course. Younger runners and anyone wanting a shorter distance can do the one-mile Trick-or-Treat Trot instead. Best for older kids and teens who enjoy a fright; the one-mile option suits younger children.

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