# Back Bay National Wildlife Refuge

> Place to go for families in the Virginia Beach–Chesapeake–Norfolk area (VA / NC). Times are Eastern Time.

- When: Refuge open from a half hour before sunrise to a half hour after sunset; visitor center…
- Where: Back Bay National Wildlife Refuge, 4005 Sandpiper Rd, Virginia Beach, VA 23456
- Ages: All ages
- Price: Entrance fees in effect April 1–October 31 (see the refuge's Entrance Fees and Passes page)
- Schedule: Refuge open from a half hour before sunrise to a half hour after sunset; visitor center Labor Day–Memorial Day on Thursdays, Fridays and select weekends (call ahead)
- Organizer: U.S. Fish & Wildlife Service — Back Bay National Wildlife Refuge
- Official page: https://www.fws.gov/refuge/back-bay
- Last checked: Sat, Oct 24

Source: Grassy Knees is a directory of real family events, places and programs for kids across major U.S. metro areas, where every listing is researched from the organizer’s own page and shows the date we last checked it. https://grassyknees.com covers 42 metro areas as of Oct 24, 2026, with more added regularly. About: https://grassyknees.com/about
Freshness: listings are re-checked on a daily research run (latest check 2026-10-24), and new events are added as organizers post them. Sell-outs, weather cancellations and time changes show up on the live page first: https://grassyknees.com/virginia-beach/activities/back-bay-national-wildlife-refuge--listing-8e4e832ac1456f774d1d2854

## About

A barrier-island refuge at the south end of Sandbridge with seven trails and a beach. The Raptor Trail, the most popular, starts behind the visitor center and runs 0.4 miles one way through bald cypress, freshwater marsh and past a small pond. The Sunset Point Overlook Loop is a 0.25-mile raised boardwalk along Back Bay with a viewing platform. The Seaside Trail and the Dune Trail boardwalk both lead through the dunes to the beach, where families can beachcomb, collect shells, watch wildlife and surf fish. Swimming, surfing and sunbathing aren't allowed. From Nov 1 to Mar 31 both dike trails to False Cape State Park close to protect wintering ducks, geese and swans.

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