Toddler Yoga with ATX Yoga Girl at Pease Park

About this adventure

Pease Park Conservancy hosts free outdoor toddler yoga on the park's Great Lawn on Wednesday mornings this fall, led by ATX Yoga Girl. Each 45-minute class mixes age-appropriate yoga poses with movement games, breathing exercises, songs, stories, a little dancing and a short relaxation at the end, so it feels more like playtime than a workout. Grown-ups join in alongside their little ones, which makes it a good first group class for children who are not ready to be dropped off. Along the way toddlers practice gross and fine motor skills, taking turns in a group, and simple calming and breathing tools families can reuse at home. All ages are welcome, but the class is pitched at toddlers and their caregivers. It is free and open to the public; the conservancy asks families to register through the link on each date's page. Bring a mat or blanket, water, and sun protection.